Category: Uncategorized
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7 Ways to Upgrade Your Self-Care Routine Without Breaking the Bank
1. Prioritize Sleep Without Splurging According to NielsenIQ, 62% of North Americans say getting good sleep is more important to them now than five years ago . You don’t need expensive gadgets—just simple steps like cutting screens an hour before bed, using blackout curtains, or keeping your bedroom just a little cooler. 2. Make Mental…
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Kava in Vermont: Discovering the Green Mountain State’s Growing Kava Culture
Getting to Know Kava in Vermont People in Vermont love natural remedies that fit into their healthy and outdoorsy way of life. One of the latest trends here is kava. Kava is a root from the South Pacific that helps people relax and feel more social. It’s becoming popular all over Vermont. At KavaKist, we…
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Unwind Naturally: Your Ultimate Guide to Kava Tea Benefits and Enjoyment
Introduction to Kava Tea Welcome to the world of kava tea! At KavaKist, our mission is to make kava more popular across the globe, enriching lives with its calming benefits. Kava, also known as kava kava, is a drink made from the roots of the Piper methysticum plant, cherished for centuries in the South Pacific…